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This progressed to running up and down a flight of stairs, and also focusing more on his diet, cutting back on foods with added sugar and processed flour. His workouts started with simple exercises, such as balancing his knee, trying to raise his leg, and using a fitness ball to develop his core muscles. After giving up on thinking that he had any hope of a better future physically, two people did not give up on him and motivated Foley to get up and start this journey: his high school friend Avril, and "Diamond" Dallas Page. Foley, noticeably looking different, went to Facebook to talk about his experience that night in San Jose.įoley stated that he weighed 338 pounds on December 6, 2015, after receiving information from X-rays and MRIs that there was significantly more damage on his back than expected. After the winning faction cut a boastful promo after the match, the WWE legends showed up to silence the foreign faction. At that time, Foley acknowledged that he was 50 pounds down, and had a goal to lose even more.Īt WrestleMania 32, Foley appeared alongside Steve Austin and Shawn Michaels after The League of Nations (Sheamus, Alberto Del Rio, Rusev, and Wade Barrett) defeated The New Day. Foley responded by attributing it to his yoga regime, which has motivated him to keep going. During this dialogue, Austin mentioned how different Foley looked. During WrestleMania 32 weekend in San Jose, California, Foley was interviewed by Steve Austin for an on-site edition of the Stone Cold Podcast. Battling hip problems throughout his weight loss journey, Foley used his boldness that was used so long for taking bumps and switched it to being a leaner, healthier version of himself.Īs weeks progressed, fans started to see a noticeable difference in the appearance in the hardcore legend. As a result of his devotion to get in shape after being unhappy with his physical appearance, Foley submitted himself to the instructions of DDP Yoga, which has proven to both help people lose weight, as well as vastly improve flexibility. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a healthy, magnificent life.Mick Foley continues to get in the best shape of his life.
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Page includes powerful transformation stories, goal-setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Regardless of where we are at in our lives, it’s possible to have a breakthrough.įilled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. It begins when we discover what we really want, and then commit to follow the steps that will turn that goal into a reality. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives. He has watched countless people take ownership of their lives, physically, mentally, and emotionally-and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.Īfter decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change.